A body centered class all about women’s health, herbal allies especially for women, cycle tracking options, body intuition, qualities of each season of our cycle, natural menstrual options, processing grief and trauma held within our wombs and more. This includes an opening womb meditation and a closing honoring ritual for those who never received honoring of their first bleed or those who have crossed into the crown stage of their lives. I open this class to all biological females ages 12 and up. I find it is a wonderful experience for mothers to bring their young daughters and have amazing feedback about it. I do like to disclose that there will be discussion regarding fertility, sex organs and self pleasure so that parents can choose accordingly.

This workshop will include:
-Womb meditation/connection
-Herbal allies that work specifically for women and their unique constitutions
- The rhythm and quality of our internal seasons
-Tracking cycles and decoding mucous secretions and blood color
-A briefe discussion of Yoni de-armouring and jade eggs
- Welcoming & honoring ritual for women
-Opportunity for all who attend to join our online community of sisterhood.